Search
Expecting mindfully : nourish your emotional well-being and prevent depression during pregnancy and postpartum

text Expecting mindfully : nourish your emotional well-being and prevent depression during pregnancy and postpartum

Summary
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting-... Read more
Format
text
Description
x, 212 pages ; 27 cm
Publisher
The Guilford Press 2019

Available Copies

Library Location Status
TADL-WOOD 618.2 DIM in Adult Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)

Other Authors / Cast (Show)

Back to Top