text The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life
- Summary
- Outlines a simple detox plan for reducing unhealthy exposures in foods and household products, sharing recipes for a variety of whole foods, natural medicines, personal-care products, and household cleaners. "Katie Wells, author of The Wellness Ma... Read more
- Contents
- Part 1: The preparation. What we're up against ; Get ready to detox naturally -- Part 2: The steps. Step 1: Give your body a new start. Detox with real food ; Take the stress out of meal planning ; Grow your own food ; Make your own medicine ; Ste... Read more
- Format
- text
- Description
- 247 pages ; 24 cm
- Publisher
- Harmony Books 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 WEL in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 WEL in Adult Non-fiction | Available |