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text Good to go : what the athlete in all of us can learn from the strange science of recovery

Summary
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical ... Read more
Contents

Just-so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.

Format
text
Description
302 pages ; 25 cm
Publisher
W.W. Norton & Company 2019

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