text Why we dream : the transformative power of our nightly reset
- Summary
-
A science journalist and lucid dreamer examines the science of dreams, explaining why they are vital to emotional and physical health, how to remember dreams better, and how dreaming is linked to creativity.
- Contents
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How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
- Format
- text
- Description
- 266 pages ; 24 cm
- Publisher
- Houghton Mifflin Harcourt 2018
Library | Location | Status |
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Woodmere (Main Branch) | 612.8 ROB in Adult Non-fiction | Available |
East Bay Branch Library | 612.8 ROB in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 612.8 ROB in Adult Non-fiction | Available |
TADL-EBB | 612.8 ROB in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 612.8 ROB in Adult Non-fiction | Available |
East Bay Branch Library | 612.8 ROB in Adult Non-fiction | Available |