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"Do you suffer from back pain that radiates out into your legs? You are not alone. Traditionally, doctors automatically suspect a slipped disc but intervertebral discs aren't always to blame. In many cases, there is an infection in the piriformis ...
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Contents
Sciatic pain -- Small Piriformis, big problem -- Causes of Piriformis syndrome -- Stress and its effect on our minds and bodies -- In practice -- Releasing tension -- Myofascial relaxation -- Strengthening the muscles -- Sitting correctly -- Addit...
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