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text The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and meal plans to shed weight, heal your body, and regain confidence

2 holds on 1 copy

Summary
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a Hi... Read more
Contents
What keto is and why you want in on the party -- Fifty shades of the keto diet : do what works for you -- The keto experience -- Keto at and away from home : buying groceries, eating out, and traveling -- Troubleshooting -- Food : the good, the ba... Read more
Format
text
Description
448 pages : color illustrations ; 26 cm.
Publisher
Victory Belt 2017

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