text Forest bathing : how trees can help you find health and happiness
- Summary
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A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
- Format
- text
- Description
- 300 pages : color illustrations ; 22 cm
- Publisher
- Viking 2018
Library | Location | Status |
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Library | Location | Status |
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TADL-WOOD | 615.8 LI in Adult Non-fiction | Checked out (Due: 2024-05-13) |
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