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Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes develope...
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Contents
Preface: What does it mean to reverse diabetes -- Turning diabetes around -- Packing power into every meal -- Complete nutrition: Breakfasts ; Drinks ; Dips and spreads ; Sauces, dressings, salads, and sandwiches ; Soups and stews ; Mains ; Sides ; Desserts.