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moving image Yoga for a strong & healthy back : for beginner to intermediate

Summary

The exercises taught in these two twenty-minute sessions will strengthen your abdominal muscles, improve your alignment and help you build a stronger back.

Format
moving image
Description
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Publisher
KOCH Vision 2001

Available Copies

Library Location Status
TADL-WOOD 613.7046 YOG in Adult Non-fiction Available

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