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Mommy burnout : how to reclaim your life and raise healthier children in the process

text Mommy burnout : how to reclaim your life and raise healthier children in the process

Summary

A practical handbook for modern moms outlines recommendations for avoiding impossible standards of perfection, sharing real-world suggestions for breaking burnout cycles and protecting children from the damage of overwhelmed-parenting dynamics.

Contents
Why am I so overwhelmed?: what mommy burnout looks like -- Didn't I used to have friends?: the connection between mommy burnout and isolation -- I know my mom is just trying to help: the difficulties of creating a support network -- How many "like... Read more
Format
text
Description
xiii, 311 pages ; 24 cm
Publisher
Dey Street Books 2018

Available Copies

Library Location Status
Woodmere (Main Branch) 646.7 ZIE in Adult Non-fiction Reshelving

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