Search
The Women's Health big book of pilates : the essential guide to total body fitness

text The Women's Health big book of pilates : the essential guide to total body fitness

Contents
What's pilates? -- All your questions answered -- How pilates gets you fit -- Pilates for your plate -- Pilates primer: the technique -- Pilates on the mat: the series -- Pilates props -- Pilates by posture -- Pinpoint pilates -- Pilates by purpos... Read more
Format
text
Description
vii, 424 pages : color illustrations ; 22 cm.
Publisher
Rodale 2013

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 SIL in Adult Non-fiction Reshelving

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top