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The fitness celebrity discusses his life and the struggles he endured, emphasizing the need to overcome mental obstacles to achieve wellness, and detailing seven principles that can guide success.
Contents
An invitation to transformation -- The seven superpowers -- My Black buddy -- Learning how to breathe -- The rule of seven -- Coming out (not that way... yet) -- The freshman 50 -- TransformaShaun time -- Learning to live in the eights -- The hot-...
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