moving image Perfect in ten. Stretch : 10-minute stretch.
- Summary
-
Stretching exercises designed to improve posture, reduce stress, burn calories, decrease muscle soreness and stiffness.
- Contents
-
Upper body, back & hips -- Hips & legs -- Sedentary lifestyle relief -- Sports stretch -- Intense stretch.
- Format
- moving image
- Description
- 1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
- Publisher
- Stratostream 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 PER in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 PER in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 PER in Adult Non-fiction | Available |
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