text The Swimming Drill Book
- Summary
-
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement--milliseconds that make all the difference in a competition.
- Contents
- Drill finder -- Foreword -- Preface -- Introduction -- Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Open-water swimming -- Starts -- Freestyle and backstroke turns -- Ot... Read more
- Format
- text
- Description
- xvi, 351 pages ; 26 cm
- Publisher
- Human Kinetics 2017
Library | Location | Status |
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Library | Location | Status |
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TADL-WOOD | 797.2 GUZ in Adult Non-fiction | Checked out (Due: 2024-05-07) |
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