text Keto in 28 : the ultimate low-carb, high-fat weight-loss solution
- Summary
- Following her firsthand success with the keto diet, author Michelle Hogan shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes--with big results--over the course of 28 days. Learn how t... Read more
- Contents
- part I. The keto diet : a closer look: Your keto primer ; 28 days to keto success -- part II. 28-day meal plan: The plan ; Beyond your first 28 days -- part III. The recipes: Breakfast ; Smoothies ; Salads, soups, and stews ; Snacks ; Sides ; Entr... Read more
- Format
- text
- Description
- 242 pages : color illustrations ; 24 cm
- Publisher
- Sonoma Press 2015
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.2 HOG in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.2 HOG in Adult Non-fiction | Checked out (Due: 2024-05-03) |
| TADL-WOOD | 613.2 HOG in Adult Non-fiction | Available |