text Overcoming procrastination for teens : a CBT guide for college-bound students
- Summary
- "Procrastinating is a bad habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills ... Read more
- Contents
- Procrastination's web -- Eight actions to combat procrastination -- How to stop dodging discomfort -- Pitting reason against procrastination thinking -- Getting beyond procrastination obstacles -- Combatting procrastination with wisdom -- Using yo... Read more
- Format
- text
- Description
- 134 pages ; 26 cm.
- Publisher
- Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Library | Location | Status |
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Woodmere (Main Branch) | YA 155 KNA in Young Adult Non-fiction | Available |
Library | Location | Status |
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TADL-WOOD | YA 155 KNA in Young Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | YA 155 KNA in Young Adult Non-fiction | Available |
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