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Bicycling maximum overload for cyclists : a radical strength-based program for improved speed and endurance in half the time

text Bicycling maximum overload for cyclists : a radical strength-based program for improved speed and endurance in half the time

Summary
"Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and over-all health in half the training time. Rather than improving endurance by riding longer distances,... Read more
Format
text
Description
xix, 252 pages : illustrations ; 23 cm
Publisher
Rodale 2017

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Library Location Status
Woodmere (Main Branch) 796.6 DEV in Adult Non-fiction Available

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