text The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
- Summary
- Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has sucessfully used a variety of f... Read more
- Contents
- Part I: What is fasting and why is it good for you? -- What is fasting? -- A brief history of fasting -- Busting the myths of fasting -- The advantages of fasting -- Fasting for weight loss -- Fasting for type 2 diabetes -- Fasting for a younger, ... Read more
- Format
- text
- Description
- 304 pages : color illustrations, charts, photographs ; 23 cm.
- Publisher
- Victory Belt Publishing 2016
Library | Location | Status |
---|---|---|
Fife Lake Public Library | 613.25 FUN in Adult Non-fiction | Available |
Kingsley Branch Library | 613.25 Fun in Adult Non-fiction | Reshelving |
Library | Location | Status |
---|---|---|
TADL-FLPL | 613.25 FUN in Adult Non-fiction | Available |
TADL-KBL | 613.25 Fun in Adult Non-fiction | Reshelving |
Available Copies
Library | Location | Status |
---|---|---|
Fife Lake Public Library | 613.25 FUN in Adult Non-fiction | Available |
Kingsley Branch Library | 613.25 Fun in Adult Non-fiction | Reshelving |
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