text The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
- Summary
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Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings.
- Contents
- Introduction. Hidden in plain sight -- The ultimate processed food -- More calories than Coke, more salt than potato chips: what cheese does to your waistline -- How cheese keeps you hooked -- Hidden hormone effects -- Health problems you never ba... Read more
- Format
- text
- Description
- xxi, 298 pages : illustrations ; 24 cm
- Publisher
- Grand Central Life & Style 2017
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613 BAR in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613 BAR in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613 BAR in Adult Non-fiction | Available |
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