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text Whole new you : how real food transforms your life, for a healthier, more gorgeous you

Summary

"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com.

Contents
My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes... Read more
Format
text
Description
xvi, 301 pages : color illustrations ; 24 cm
Publisher
Ballantine Books 2017

Available Copies

Library Location Status
TADL-WOOD 641.5635 MOW in Adult Non-fiction Available

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