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The lose your belly diet : change your gut, change your life

text The lose your belly diet : change your gut, change your life

Summary
We want to be lean, we want to be healthy... but every book we pick up seems to contradict what came before. Stork explains the newest research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, and shows you how to nu... Read more
Contents
Introduction: Your gut health/weight loss opportunity -- Part I: What's going on in your belly? -- Meet the microbes -- Your very busy buddies -- Microbiome balance and weight gain -- Better gut health, less disease -- Start repairing gut damage T... Read more
Format
text
Description
viii, 232 pages ; 24 cm
Publisher
Ghost Mountain Books, Inc. 2016

Available Copies

Library Location Status
Woodmere (Main Branch) 613 STO in Adult Non-fiction Available

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