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text Reach : a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence

Summary
"Short, prescriptive, and based not only on the author's groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire."--
Contents
Introduction -- Why reaching outside your comfort zone is so hard -- Our amazing capacity to avoid -- Conviction: the critical importance of having a deep sense of purpose -- Customization: finding your own personal way of performing the task -- C... Read more
Description
280 pages ; 22 cm
Publisher
Avery 2017

Available Copies

Library Location Status
TADL-WOOD 158.7 MOL in Adult Non-fiction Available

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