Search
The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, and savor your life

text The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, and savor your life

Summary
In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits b... Read more
Format
text
Description
216 pages ; 23 cm
Publisher
New Harbinger Publications, Inc. 2016

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

Back to Top