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The Complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders

text The Complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders

Summary

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders. The authors explain what causes digestive distress, how their diet plan helps, and how to manage your symptoms, feel great, and eat well-- for life.

Contents
All about the low-FODMAP diet. How food can trigger gut symptoms ; What is IBS? ; All about the low-FODMAP diet ; Implementing the low-FODMAP diet ; Putting the low-FODMAP diet into practice ; Low-FODMAP diet menu plans ; Making the low-FODMAP die... Read more
Format
text
Description
xi, 276 pages : color illustrations ; 24 cm.
Publisher
The Experiment 2013

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