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text The sleep revolution : transforming your life, one night at a time

Summary
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that ... Read more
Contents
Part One : Wake-up call -- 1. Our current sleep crisis -- 2. The sleep industry -- 3. Sleep throughout history -- 4. The science of sleep -- 5. Sleep disorders -- 6. Dreams -- Part Two : The way forward -- 7. Mastering sleep -- 8. Sleeping togethe... Read more
Format
text
Description
viii, 392 pages ; 22 cm
Publisher
Harmony 2016

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