Presents a step-by-step guide to working through a divorce, and offers advice on overcoming the denial, fear, guilt, anger, and grief along with tips on building new friendships and relationships and letting go of old baggage.

The rebuilding blocks -- Denial -- Fear -- Adaptation -- Loneliness -- Friendship -- Guilt/Rejection -- Grief -- Anger -- Letting go -- Self-worth -- Transition -- Openness -- Love -- Trust -- Relatedness -- Sexuality -- Singleness -- Purpose -- Freedom.