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text Learning to breathe fire : the rise of crossfit and the primal future of fitness

Summary
"Explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die, [tracing] CrossFit's rise from a single underground gym in Santa Cruz to i... Read more
Format
text
Description
xii, 356 pages : illustrations (chiefly color) ; 25 cm.
Publisher
2014

Available Copies

Library Location Status
TADL-IPL 613.7 Herz 2014 in Adult Available

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