text MBSR every day : daily practices from the heart of mindfulness-based stress reduction
- Summary
- Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to str... Read more
- Format
- text
- Description
- vii, 204 pages ; 18 cm
- Publisher
- New Harbinger Publications, Inc. 2015
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 GOL in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 GOL in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 GOL in Adult Non-fiction | Available |
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