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Crunch, pick your spot pilates. Pick your spot pilates

moving image Crunch, pick your spot pilates. Pick your spot pilates

Summary

Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.

Format
moving image
Description
1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
Publisher
Anchor Bay Entertainment 2002

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 CRU in Adult Non-fiction Reshelving

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