Item details: New York City Ballet workout - 48067540

New York City Ballet workout

moving image New York City Ballet workout

Summary: A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front.

Contents: Workout (ca. 61 min.). Sections: 1, Warm up one -- 2, Warm up two -- 3, Warm up three -- 4, Stretches -- 5, Abdominals and leg darts -- 6, Floor barre 1 -- 7, Floor barre 2 -- 8, Floor barre 3 -- 9, Pliš -- 10, Tendu -- 11, Dǧag -̌- 12, Pass -̌- 1... Read more

Format: moving image

Description: 1 videodisc (56 min.) : sd., col. ; 4 3/4 in.

Publisher: Palm Pictures 2001

Library	Location	Status
Woodmere (Main Branch)	613.71 MAR in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	613.71 MAR in Adult Non-fiction	Available

videorecording Instructional films. Nonfiction films. Dance. Instruction. Video.

Exercise Stretching exercises Ballet dancing Ballet dancing Exercise Stretching exercises

Martins, Peter Blanshard, Richard. Ramsey, Christopher. Parker, Sarah Jessica. Alexopoulos, Helene. Evans, Albert Liang, Edward. McBrearty, Deanna. New York City Ballet Palm Pictures

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Library	Location	Status
Woodmere (Main Branch)	613.71 MAR in Adult Non-fiction	Available

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