moving image Crunch. Fat burning pilates
- Summary
-
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
- Format
- moving image
- Description
- 1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Anchor Bay Entertainment 2003
Library | Location | Status |
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Library | Location | Status |
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TADL-WOOD | 613.7 CRU in Adult Non-fiction | Checked out (Due: 2024-05-20) |
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