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text Eat this, not that! 2013 : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.

Summary

Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.

Format
text
Description
xlv, 321 p. : col. ill. ; 17 cm.
Publisher
Rodale 2012

Available Copies

Library Location Status
TADL-WOOD 613 ZIN in Adult Non-fiction Available

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