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text Chakra yoga : balancing energy for physical, spiritual, and mental well-being

Summary
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detaile... Read more
Format
text
Description
xiii, 139 p. : ill. ; 24 cm. + 1 sound disc (digital ; 4 3/4 in.)
Publisher
Shambhala 2005

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Library Location Status
TADL-WOOD 613 FIN in Adult Non-fiction Available

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