text The new health rules : simple changes to achieve whole-body wellness
- Summary
- Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep... Read more
- Contents
-
Introduction -- Eating -- Moving -- Boosting -- Healing -- Living.
- Format
- text
- Description
- 223 pages : illustrations (chiefly color) ; 19 cm
- Publisher
- Artisan 2014
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 LIP in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613 LIP in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 LIP in Adult Non-fiction | Available |
| TADL-WOOD | 613 LIP in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 LIP in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613 LIP in Adult Non-fiction | Available |
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