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Mindfulness

text Mindfulness

Langer, Ellen J.

Summary
Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "t... Read more
Contents
1. Introduction ---- Part I. Mindlessness. 2. When the Lightʹs on and Nobodyʹs Home --- 3. The Roots of Mindlessness --- 3. The Costs of Mindlessness ---- Part II. Mindfulness. 5. The Nature of Mindfulness --- 6. Mindful aging --- 7. Creative unce... Read more
Format
text
Description
xiv, 234 pages ; 21 cm.
Publisher
Perseus Books 1989
MARC Permalink

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Library Location Status
Woodmere (Main Branch) 153 LAN in Adult Non-fiction Reshelving

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