moving image Yoga Journal complete beginner's guide
- Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an ... Read more
disc 1. Pose encyclopedia -- disc 2. Practices.
- moving image
- 2 videodiscs : sd., col. ; 4 3/4 in.
- Yoga Journal 2009