text The eat-clean diet stripped : peel off those last 10 pounds
- Summary
-
Author Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Includes 50 new Eat-Clean recipes.
- Contents
- Does an extra 10 pounds of fat really matter? -- A nutritional game plan -- Getting your game face on -- The Eat-clean Diet principles -- Food versus "Anti" food -- Stripped vegetarian style -- Eating out : restaurants, coffee shops, and social ev... Read more
- Format
- text
- Description
- 311 p. : col. ill. ; 23 cm.
- Publisher
- R. Kennedy Pub. 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 REN in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.25 REN in Adult Non-fiction | Available |