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Feet, don't fail me now : the rogue's guide to running the marathon

text Feet, don't fail me now : the rogue's guide to running the marathon

Summary

A guide to preparing for a marathon offers advice on training as well as on such topics as nutrition and hydration, selecting shoes, pacing, form, preventing injuries, and staying motivated.

Format
text
Description
xii, 243 pages ; 22 cm
Publisher
Pgw 2014

Available Copies

Library Location Status
Woodmere (Main Branch) 796.42 KAP in Adult Non-fiction Available

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