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text The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight off

Summary
Cut back today, cut loose tomorrow! On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. And you lose weight, steadily and reliably. Varady and Gottlieb provide the strategies, tips, and tools you need ... Read more
Format
text
Description
viii, 243 pages ; 24 cm
Publisher
2013

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Library Location Status
TADL-WOOD 613.25 VAR in Adult Non-fiction Available

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