text Better homes and gardens eat well, lose weight.
- Summary
-
Combines healthy recipes with strategic advice on how to lose and maintain weight, providing expert information on watching portion control, selecting healthier fats, and increasing whole-grain consumption for maximum health benefits.
- Contents
- Start smart -- Breakfasts & brunches -- Appetizers & beverages -- Meat -- Poultry -- Fish & shellfish -- Meatless meals -- Main-dish salads -- Pizzas & sandwiches -- Restaurant remakes -- Soups & stews -- Shortcut meals -- Slow cooker recipes -- S... Read more
- Format
- text
- Description
- 550 pages : color illustrations ; 26 cm
- Publisher
- Houghton Mifflin Harcourt 2013
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 641.563 BET in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 641.563 BET in Adult Non-fiction | Available |