text Natural solutions to menopause : how to stay healthy before, during and beyond the menopause
- Summary
-
This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life.
- Contents
- What's going on with my hormones? -- My twelve-step hormone balancing diet -- Exercise : for today and tomorrow -- Anti-ageing [sic] and how to slow down the clock -- Lifestyle changes -- Have you started to go through the menopause? -- What to ea... Read more
- Format
- text
- Description
- x, 308 p. : ill. ; 24 cm.
- Publisher
- Rodale 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 618.175 GLE in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 618.175 GLE in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 618.175 GLE in Adult Non-fiction | Available |
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