text Body by you : the you are your own gym guide to total fitness for women
- Summary
-
Outlines a three-part quick-fitness program for women that can be readily used at home without expensive equipment, demonstrating exercises that use the body's own weight for promoting leanness and strength.
- Format
- text
- Description
- xvii, 138 p. : ill. ; 24 cm.
- Publisher
- Ballantine Books 2012
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 LAU in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 LAU in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 LAU in Adult Non-fiction | Available |
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