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10 minute solution yoga

moving image 10 minute solution yoga

Summary

Ten minute workouts to shape up your whole body.

Contents

Yoga basics -- Yoga for buns & thighs -- Yoga for abs -- Yoga burn -- Yoga for flexibility & relaxation.

Format
moving image
Description
1 videodisc (54 min.) : sd., col. ; 4 3/4 in.
Publisher
Distributed by Anchor Bay Entertainment 2005

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7046 TEN in Adult Non-fiction Reshelving

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