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Freedom from your inner critic : a self-therapy approach

text Freedom from your inner critic : a self-therapy approach

Earley, Jay

Summary

Presents a self-therapy approach for uncovering the psychological roots of self-sabotaging thoughts and behavior and restoring a sense of worth.

Contents
Getting to know your inner critic -- A new view of the inner critic -- Coming into self: unblending from your critic and child -- Becoming open to your critic: unblending from your inner defender -- Befriending your critic -- Uncovering the origin... Read more
Format
text
Description
x, 147 pages : illustrations ; 23 cm
Publisher
Sounds True 2013
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) 158.1 EAR in Adult Non-fiction Available

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