text Transcendence : healing and transformation through transcendental meditation
- Summary
-
Discusses the effectiveness of nonreligious transcendental meditation in providing relief from anxiety, depression, stress, and addiction, in a book that includes interviews with famous transcendental-meditation practitioners.
- Contents
- A return to the self: aspects of meditation -- The mind within the mind: what is transcendence? -- Decompression: managing toxic stress -- Turning off the brain's alarm system: treating anxiety and anger -- The schoolboy who pulled his hair out: a... Read more
- Format
- text
- Description
- xi, 303 p. ; 24 cm.
- Publisher
- Jeremy P. Tarcher/Penguin 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158.125 ROS in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 158.125 ROS in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158.125 ROS in Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
chat loading...