moving image A.M. & P.M. stretch
- Summary
-
A sequence of exercises that stretches muscles, improve posture and increases the range of motion in you joints and helps free the body and mind of the tension accumulated throughout the day.
- Contents
-
A.M. stretch -- P.M. stretch.
- Format
- moving image
- Description
- 1 videodisc (1 hr., 30 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Gaiam 2002
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7046 A.M. in Adult Non-fiction | Checked out (Due: 2024-05-05) |
No Copies Currently Available
All Copies (Show)
Genres (Show)
Subjects (Show)
Other Authors / Cast (Show)
chat loading...