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text Planting seeds : practicing mindfulness with children

Summary
"A complete overview of all of Thich Nhat Hanh's practices for children. Planting seeds is full of hand-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve comm... Read more
Contents
How mindfulness can help -- Practicing with children in Plum Village -- Cultivating our own mindfulness -- Mindful breathing and listening to the bell -- I am free : meditation -- Strengthening connections to each other and the earth -- Understand... Read more
Format
text
Description
238 p. : col. ill. ; 24 cm. + 1 sound disc (digital ; 4 3/4 in.)
Publisher
Parallax Press 2011

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