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moving image Sit and be fit : arthritis workout

Summary

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.

Format
moving image
Description
1 videodisc (65 min.) : sd., col. ; 4 3/4 in.
Publisher
Sit and Be Fit 2008

Available Copies

Library Location Status
TADL-WOOD 613.7044 SIT in Adult Non-fiction Available

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