Search
The starch solution : eat the foods you love, regain your health, and lose the weight for good!

1 hold on 2 copies

text The starch solution : eat the foods you love, regain your health, and lose the weight for good!

1 hold on 2 copies

Summary
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his... Read more
Contents
Introduction: My personal journey to the starch solution -- Pt. 1: Healing with starch. Starch: the traditional diet of people ; People passionate about starches are healthy and beautiful ; Five major poisons found in animal foods ; Spontaneous he... Read more
Format
text
Description
xx, 348 p. : ill. ; 24 cm.
Publisher
Rodale 2012

Available Copies

Library Location Status
TADL-EBB 641.5638 MCD in Adult Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)

Other Authors / Cast (Show)

Back to Top