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We're surrounded by processed snack foods-and they taste so good! It's a shame they're just not good for us. Filmed at a high school that has implemented a healthy food vending program, this video explains why "junk food" is fittingly named and sh...
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Contents
What Is Junk Food? (2:45) -- Sugar Highs and Sugar Lows (3:02) -- Healthy Dietary Choices (1:40) -- Dietary Fats and Oils (4:14) -- Food Labels and Portion Sizes (2:11) -- Healthy Dietary Choices at School (1:20) -- Healthy Snacking Strategies (3:56)